P E R S O N A L

T R A I N I N G

Incorporating a holistic approach our specialist team oversee your program
including weights, clean eating and appropriate measures to ensure you stay

on track. Focus on personal goals and build sustainable habits; incremental
steps are created to ensure progression and accountability without judgment.
Our service provides you the support, coaching, programs, tools and processes
you need to succeed.

TRAINING

Blast your central nervous system
with
 the most thrilling, satisfying
training imaginable.

Each week we’ll review progress
and manipulate programming
to ensure
 we get leaner and
stronger together.

NUTRITION

Rebuild your relationship with food.
All you need to eat clean and get lean.
There are no crash diets here, instead
we teach you trialled and tested methods
to help you get lean and stay that.
You’ll understand what, how, when and
why to ensure you look and feel you best.

LIFESTYLE

With a focus on personal goals and
building sustainable habits, incremental
steps are created to ensure progression
and accountability without judgment
.
Our service provides you
 the support,
coaching, programs, tools and processes
you need to succeed. 

CHRIS CANNON

TRANSFORMATION COACH

LIZ LLORENTE

PERSONAL TRAINER

LUKE WALKER

PHYSIOTHERAPIST

JAMES SHIRLEY

PERSONAL TRAINER

EDUARDO ESPINOSA

EXERCISE PHYSIOLOGIST